Dried Banana

 

DataSheet

The dehydrated banana is a very energetic and is mainly consumed as a snack and as an ingredient in breakfast cereals, also it is used in industry as raw material for granolas, jams, sweets, etc. This further concentrated dried fruit its original nutritional value and medicinal properties.

Natural dried bananas with no added sugar or preservatives. They taste just right and are not overly sweet...perfect for a snack when you are looking for an energy boost.

Great energy snack,loaded with tasteand natural goodness. Our dried whole bananas are magnificent,chewy and naturally sweet. Can be enjoyed right out of the bag or used in baked goods,salads,sauces,stuffings and cereals.

CONSUMER BENEFITS OF BANANAS FOR HEALTH

Depression support: Tryptophan, an amino acid found in bananas, can be converted into serotonin, improving mood. In addition, serotonin has a positive influence on the cells of the brain associated with sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and social behavior.

Relieve stress: High levels of potassium in bananas help normalize the heartbeat and regulate the body's water balance. During stress, our body levels of potassium tend to be rapidly depleted: eating bananas is a healthy way to rebalance without using drugs.

Prevent Anemia: Bananas are high in iron, which helps the body to form hemoglobin - the common cause of anemia is iron deficiency.

Lowering blood pressure and stroke risk: Bananas are rich in potassium - a big banana has about 487 mg and is very low in sodium, 1 mg, which makes an ideal ratio for preventing high blood pressure. The U.S. Food And Drug Administration has allowed the banana industry to make official claims that bananas have a capacity to reduce the risk of blood pressure and stroke. Eating bananas as part of your regular diet reduces the risk of stroke by 40%, according to a study published in The New England Journal of Medicine.

Constipation and diarrhea: The high fiber content of bananas helps restore normal bowel function. Also contain pectin, a soluble fiber (hydrocolloids) that helps regulate movement through the digestive tract.

Natural Remedies for Heartburn: Ripe bananas can be your home remedy heartburn because they act as an antacid helping your stomach lining to produce mucus, which creates a barrier to stomach acid. That said, green plantains (the skin is bright yellow or green have specs on the skin) are high in acid and starches that have not yet been converted into sugar and can be difficult to digest therefore should be avoided during heartburn, as these may worsen your condition.

Gastritis and ulcers: Ripe bananas are considered effective home remedy for most peptic ulcers and gastritis. We recommend eating 7-8 bananas daily for a speedy recovery. Bananas help reduce acidity and irritation in the stomach lining and contain protease inhibitors that help eliminate bacteria in the stomach that have been indicated as the main cause of ulcers.

Healthy kidneys: Research published in the International Journal of Cancer has shown that, for a long time (13.4 years), women eating more than 2.5 servings of fruits and vegetables per day reduced their risk of cancer kidney by about 40%. Among the fruits, bananas were especially protective. Women eating bananas 4-6 times a week reduces the risk of developing the disease by 50% compared to those who do not eat this fruit.

Healthy Bones: Enjoying bananas frequently can help improve your body's ability to absorb calcium. Green bananas contain indigestible (to humans) the short chain fatty acids (SCFA) are the favorite food of the cells that form the lining of the intestines. When these cells are well fed and healthy, the body's ability to absorb nutrients such as calcium increases dramatically.

Protect your eyesight: The data reported in a study published in the Archives of Ophthalmology indicates that eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration (ARMD), the leading cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit a day.

Help to Stop Smoking: Banana nutrients like vitamin B6, B12, potassium and magnesium help the body recover from the effects of nicotine withdrawal.

 

Newsflesh

Banana

 

 

Whenever bananas and health are used in the same sentence the term potassium comes to almost every one’s mind. However the health benefits of bananas are much broader in scope than just potassium. Considered by many to be one of the world’s most perfect whole foods, the common banana is certainly one of the most nutritionally dense foods on the planet.

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